BestSelf
BestSelf
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Goal Setting Example: Learn a New Language with the Self Journal from BestSelf Co.
You've got a goal and want to achieve it, but how do you get there? Here, we'll walk through how to set the goal of learning a new language in just 13 weeks.
You'll discover how to:
- Break down your goal into progress milestones
- Define your critical drivers
- Identify your motivation to set you up for success
- Be accountable and stay on track
If you don't have your Self Journal yet, you can get it here: bestself.co/products/self-journal
Переглядів: 294

Відео

Goal Setting Example: More Quality Family Time with the Self Journal from BestSelf Co.
Переглядів 171Рік тому
You've got a goal and want to achieve it, but how do you get there? Here, we'll walk through how to set the goal of spending more quality time with your family and achieve it in just 13 weeks. You'll discover how to: - Break down your goal into progress milestones - Define your critical drivers - Identify your motivation to set you up for success - Be accountable and stay on track If you don't ...
Goal Setting Example: Write More with the Self Journal from BestSelf Co.
Переглядів 430Рік тому
You've got a goal and want to achieve it, but how do you get there? Here, we'll walk through how to set the goal of writing more and achieve it in just 13 weeks. You'll discover how to: - Break down your goal into progress milestones - Define your critical drivers - Identify your motivation to set you up for success - Be accountable and stay on track If you don't have your Self Journal yet, you...
Goal Setting Example: Pay Down Debt with the Self Journal from BestSelf Co.
Переглядів 194Рік тому
You've got a goal and want to achieve it, but how do you get there? Here, we'll walk through how to pay down debt and achieve it in just 13 weeks. You'll discover how to: - Break down your goal into progress milestones - Define your critical drivers - Identify your motivation to set you up for success - Be accountable and stay on track If you don't have your Self Journal yet, you can get it her...
Goal Setting Example: Reduce Screen Time with the Self Journal from BestSelf Co.
Переглядів 383Рік тому
You've got a goal and want to achieve it, but how do you get there? Here, we'll walk through how to reduce screen time by cutting the time spent endless scrolling. You'll discover how to: - Break down your goal into progress milestones - Define your critical drivers - Identify your motivation to set you up for success - Be accountable and stay on track If you don't have your Self Journal yet, y...
Goal Setting Example: Public Speaking with the Self Journal from BestSelf Co.
Переглядів 142Рік тому
You've got a goal and want to achieve it, but how do you get there? Here, we'll walk through how to gain confidence in public speaking in just 13 weeks. You'll discover how to: - Break down your goal into progress milestones - Define your critical drivers - Identify your motivation to set you up for success - Be accountable and stay on track If you don't have your Self Journal yet, you can get ...
Goal Setting Example: Be More Productive at Work with the Self Journal from BestSelf Co.
Переглядів 404Рік тому
You've got a goal and want to achieve it, but how do you get there? Here, we'll walk through how to be more productive at work and procrastinate less to finish the workday by 5pm. You'll discover how to: - Break down your goal into progress milestones - Define your critical drivers - Identify your motivation to set you up for success - Be accountable and stay on track If you don't have your Sel...
Goal Setting Example: Weight Loss with the Self Journal from BestSelf Co.
Переглядів 824Рік тому
You've got a goal and want to achieve it, but how do you get there? Here, we'll walk through how to set the goal of weight loss and how to achieve it in just 13 weeks. You'll discover how to: - Break down your goal into progress milestones - Define your critical drivers - Identify your motivation to set you up for success - Be accountable and stay on track If you don't have your Self Journal ye...
Goal Setting Example: Running a Marathon with the Self Journal from BestSelf Co.
Переглядів 143Рік тому
Goal Setting Example: Running a Marathon with the Self Journal from BestSelf Co.
Stop Being Boring...
Переглядів 32 тис.Рік тому
Stop Being Boring...
Couple Interview - New Habits Together
Переглядів 1,6 тис.Рік тому
Couple Interview - New Habits Together
Couple Interview - Dumbest Thing You've Ever Bought
Переглядів 1,4 тис.Рік тому
Couple Interview - Dumbest Thing You've Ever Bought
Couple Interview - Movies you enjoy
Переглядів 841Рік тому
Couple Interview - Movies you enjoy
Couple Interview - Quirky things
Переглядів 947Рік тому
Couple Interview - Quirky things
$100k for a Date! What Would You Do?
Переглядів 566Рік тому
$100k for a Date! What Would You Do?
7 Strategies to Create Certainty In Uncertain Times
Переглядів 143Рік тому
7 Strategies to Create Certainty In Uncertain Times
SELF Journal Testimonial: Amy Smalarz
Переглядів 91Рік тому
SELF Journal Testimonial: Amy Smalarz
BestSelf's Intimacy Deck is Relationship Goals - Feat Andrea Castro
Переглядів 2,4 тис.Рік тому
BestSelf's Intimacy Deck is Relationship Goals - Feat Andrea Castro
5 Things You Can do to Know Yourself Better 🥰 | BestSelf Co.
Переглядів 1,7 тис.2 роки тому
5 Things You Can do to Know Yourself Better 🥰 | BestSelf Co.
How To ALWAYS Be Your Best Self. From An 8 Figure Founder
Переглядів 1,2 тис.2 роки тому
How To ALWAYS Be Your Best Self. From An 8 Figure Founder
My Life's GPS: The Self Journal
Переглядів 6752 роки тому
My Life's GPS: The Self Journal
5 Effective Strategies For Managing Stress
Переглядів 4032 роки тому
5 Effective Strategies For Managing Stress
Here's Why The Secret To Productivity Is a Healthy Relationship
Переглядів 5222 роки тому
Here's Why The Secret To Productivity Is a Healthy Relationship
Meet The Little Hero's Journal from BestSelf Co.
Переглядів 11 тис.2 роки тому
Meet The Little Hero's Journal from BestSelf Co.
3 Scientific Ways to Unlock Work-Life Balance
Переглядів 5932 роки тому
3 Scientific Ways to Unlock Work-Life Balance
3 Easy Ways to Cultivate Creativity
Переглядів 3222 роки тому
3 Easy Ways to Cultivate Creativity
7 Things To Instantly Improve Your Relationship. Safeguard From Future Problems
Переглядів 2 тис.3 роки тому
7 Things To Instantly Improve Your Relationship. Safeguard From Future Problems
Meet the Relationship Journals - Proven to Help Couples Become Better Partners in Just 13-weeks
Переглядів 4,6 тис.3 роки тому
Meet the Relationship Journals - Proven to Help Couples Become Better Partners in Just 13-weeks
The 3 Levels of LISTENING: How To Transform Conversations into Meaningful Relationships
Переглядів 8103 роки тому
The 3 Levels of LISTENING: How To Transform Conversations into Meaningful Relationships
3 Ways Relationships Help you Become Your Best Self
Переглядів 3883 роки тому
3 Ways Relationships Help you Become Your Best Self

КОМЕНТАРІ

  • @KeithAvila
    @KeithAvila Місяць тому

    Talking about the brain filtering and deleting information like what?? lol now that’s some bunk science

  • @morningmatters6857
    @morningmatters6857 2 місяці тому

    Graeat video. Your accountability partnerships reminds me of my business partner and my story. Good advice on the check in and shared google docs! Also love the shout out to journaling and reflecting!

  • @deew2932
    @deew2932 4 місяці тому

    I love writing stuff down, but I NEED to get it on my calendar, or I won't follow it or forget it because I don't carry the book with me everywhere. How do you use the planner in that way? Transfer it to your digital calendar?

  • @amyfinlay9974
    @amyfinlay9974 6 місяців тому

    I LOVE my BestSelf Journal. Inspiring overview, thank you. I’m on my 6th journal and can’t do without it!!

  • @BobBob-vj9qv
    @BobBob-vj9qv 9 місяців тому

    I love that my boyfriend is excited to do this with me

  • @balasaravanan500
    @balasaravanan500 Рік тому

    This video was very informative. Thank you very much 👍

  • @andresgutierrez3126
    @andresgutierrez3126 Рік тому

    Thank you!!! great video!!

  • @cook5992
    @cook5992 Рік тому

    🙈 Promo'SM

  • @shaunakgupte9690
    @shaunakgupte9690 Рік тому

    The video says that the goal is "write more" but the actual example in the video is "spend quality time with the family"?

  • @tinalear
    @tinalear Рік тому

    Dearest Cathryn, thank you so much for giving us this view into how YOU use it. I was a little unclear before about the goals page and you helped me understand it in a way that I now can't wait to put into action. Thanks for this whole thing. I've been using BestSelf Journal for years now (since 2017?) And it is truly inspiring.

  • @jacobharris2373
    @jacobharris2373 Рік тому

    Awesome video. I have had this sitting on my shelf (impulse buy) for over a year that changes today. Thank you for the amazing video

  • @dub1517
    @dub1517 Рік тому

    I love, love, love, this concept! I wish I'd been exposed to this one earlier in my life. I wonder where I'd be now? Well, enough of the dwelling on the past, time to get started fixing it today!!

  • @Deedotcharles
    @Deedotcharles Рік тому

    Been using this a year and to find this video a year later, I really think this will elevate me in 23. Thank you for sharing

  • @danielawittmann2253
    @danielawittmann2253 Рік тому

    Where can I buy it online, you only ship to US. I live in Germany!! Happy to hear from you soon.

  • @damedollar9467
    @damedollar9467 Рік тому

    I subscribed and liked, which means now I have the skill of active listening right? Right?

  • @parler8698
    @parler8698 Рік тому

    Awesome

  • @Thomas-xv6nn
    @Thomas-xv6nn Рік тому

    Consider turning off your background music, it's just a noise with no added value. Otherwise, your video is good

  • @hamidamahmudurrahman3261
    @hamidamahmudurrahman3261 Рік тому

    Video is too fast. I couldn’t see what’s inside.

  • @hamidamahmudurrahman3261
    @hamidamahmudurrahman3261 Рік тому

    The old version was better.

  • @hamidamahmud53
    @hamidamahmud53 Рік тому

    Why would I use the freedom pages to write the parts from the old version? If I wanted to write on dotted pages I would use a bullet journal. The old version was better. I am disappointed that crucial parts were taken out. There's no monthly review and other things. These changes have caused loyal customers to give up on the brand. Time to look for a new planner.

  • @jasonperrier
    @jasonperrier Рік тому

    So many great tips!

  • @umojashaw4282
    @umojashaw4282 Рік тому

    Although this video is 2 years old, this is very well communicated and I feel so encouraged to set accountability in place for success! Thank the Lord for this video ❤😊😊

  • @dntwastetime8003
    @dntwastetime8003 Рік тому

    She literally taught me how to make my own cheap 87¢ self journal😀😎

  • @Docdoolit
    @Docdoolit 2 роки тому

    You guys still making videos?

  • @nandinidash2203
    @nandinidash2203 2 роки тому

    Taking accountability is not only a good character but also a desirable skill. ua-cam.com/video/Y_5VMaNlMVM/v-deo.html

  • @MANDEEPKAUR-ys9wf
    @MANDEEPKAUR-ys9wf 2 роки тому

    i think your idea to write thoughts on paper is brilliant as we can easily check the paper at anytime and paper and pen we can easily carry

  • @georginaeboagwu7056
    @georginaeboagwu7056 2 роки тому

    Very informative thank you

  • @georginaeboagwu7056
    @georginaeboagwu7056 2 роки тому

    Very informative I will go back

  • @heatherwells6055
    @heatherwells6055 2 роки тому

    "When we're not focused, it feels like we should do everything, just in case that's the route we want to take." I don't think I've ever heard this expressed better. Story of my life. Thank you! Going to go journal about this now...

  • @montelo555
    @montelo555 2 роки тому

    Thank you so much. Much much helpful insight. I've always been a bigger picture person but I fall short when it comes to specific stuff like actions, goals and taticts. Stratagies and tactics are both very useful and complimentary. It's gonna be a big lesson for me in 2022. Thank you again.

  • @emilycolman3720
    @emilycolman3720 2 роки тому

    Great video! You’re fiancé is lucky ❤️

  • @christopherr7195
    @christopherr7195 2 роки тому

    Id hope you use your own product lol

  • @nomad1517
    @nomad1517 2 роки тому

    Amazing company. They have been amazing. Their products are so well made, and their costomer service is fantastic.

  • @nomad1517
    @nomad1517 2 роки тому

    Hands down the best guided journal out there. Love their products, super simple, practical, uplifting, fun. Not too expensive, very well made and designed (love the colors). Great info on the website. Perfect starter pack for a entrepreneur.

  • @superseaby
    @superseaby 2 роки тому

    This is suck good knowledge from Cathryn !!! this should have at least 1 million views !!

  • @nocrywashnfold3031
    @nocrywashnfold3031 2 роки тому

    So helpful! I have clearer direction with these helpful tips. Working with an accountability buddy. Thank you!

  • @mothermountain
    @mothermountain 2 роки тому

    Great commercial!

  • @greenElement
    @greenElement 2 роки тому

    I felt this message. I can feel my eyes begin to water

  • @MelconWagner
    @MelconWagner 2 роки тому

    Oh my goodness. I love this so much I have to buy one!

  • @stacyxxy
    @stacyxxy 2 роки тому

    What pen are you using?!

  • @meaifollowyourdreams5196
    @meaifollowyourdreams5196 2 роки тому

    I want my 7 months old baby boy to become MMA professional in the future...I have no idea from where should I start,or what types of training required and what age will be appropriate to start self training at home....can you please guide me with this? Because my self also,I know nothing about MMA(meaning I am zero skill with regards to MMA)but still I want my son to learn it and to be a professional with the sport but not to use MMA skill inappropriately in public which is not acceptable...

  • @kavellikv3312
    @kavellikv3312 2 роки тому

    Great video

  • @monica4158
    @monica4158 2 роки тому

    Ugjhhh, I love this story!

  • @user-mu5ny1ks6t
    @user-mu5ny1ks6t 2 роки тому

    How sad so few are comment on the video. Something so useful not being shared and used is sad. They asked for feedback, come on journal writers, give feedback. They are here to help you, take a moment to answer. This is all new to me. I turned 59 yesterday but I have a very influential family member who encouraged me to give this a try and it’s never to late to get a start on a better life.

  • @gdellaporta
    @gdellaporta 2 роки тому

    ua-cam.com/video/icrvU9k_a7Y/v-deo.html

  • @gdellaporta
    @gdellaporta 2 роки тому

    I think you should try to listen to the way this short story is red.

  • @gdellaporta
    @gdellaporta 2 роки тому

    Your help is great. I’d think you could be much more helpful just speaking slower and in more romantic way. I guess the best way of helping people to connect with our loved person is to talk slow and romantically. But the way you speak is like you are in war not in love.

  • @professordrabhijitsayamber2299
    @professordrabhijitsayamber2299 2 роки тому

    Om pure white

  • @DaveHoran
    @DaveHoran 2 роки тому

    Great stuff with specific actions. Thank you!

  • @hypenating2549
    @hypenating2549 2 роки тому

    Acts of servicefts has a typo in it. Thought you’d want to know. ♥️

    • @Bestself
      @Bestself 2 роки тому

      Thank you Hypenating Dotcom :)